Energy Healing Strategies

Increasing Vitality and Healing through Love…

In my opinion, relieving stress and learning to feel loved are critical steps in healing and should be a part of every healing strategy. Many look for joy, happiness and love out there somewhere, but it starts within you. You need to be able to love yourself even when your body is not yet healed, have no money or are alone, that’s the true test.

An important step in any healing strategy is increasing your vitality. Our bodies are designed to heal, but they often are not able to because they lack vitality. Vitality comes in many ways such as being in nature, eating nutritious foods, taking supplements and energy healing. There is another way to increase vitality, one that is often overlooked, it is loving and feeling loved.

Love, Medicine and Miracles

In his book Love, Medicine and Miracles, Dr. Bernie Siegel explains the impact of love of the immune system and healing.

“I feel that all disease is ultimately related to a lack of love, or to love that is only conditional, for the exhaustion and depression of the immune system thus created leads to physical vulnerability.”1

“I am convinced that unconditional love is the most powerful known stimulant of the immune system. If I told patients to raise their blood levels of globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.”1

It has taken many years, but the most important thing I have learned on my ALS healing journey, is how to love myself. In the Release Technique we learn that Love is inside of us, we have the power to feel and be loved any time we want. Release Technique is very focused on Love, click here to learn more.

Biology of Belief

If you study energy healing you will see and hear people talking about The Biology of Belief by Dr. Bruce Lipton, it is an interesting and enlightening book. Here he discusses the importance of joy and love.

“It is also important to note to fully experience your vitality it takes more than just getting rid of life’s stressors. In a growth-protection continuum, eliminating the stressors only puts you at the neutral point in the range. To fully thrive, we must not only eliminate the stressors but also actively seek joyful, loving, fulfilling lives that stimulates growth processes.”2

Levels of Consciousness

As I discussed in my (thoughts frequency) post, David R. Hawkins, M.D. mapped the levels on consciousness. “All levels below 200, it is destructive of life in both the individual and society at large; all levels above 200 are constructive expressions of power.”3 Since love has the level of consciousness of 500, it would be very constructive, especially when you consider this is a logarithmic scale.

“Love is a state of being. It is a way of relating to the world which is forgiving, nurturing and supportive.”3

Many people have healed from ALS and every other disease using prayer and meditation because they raise their level of consciousness to put you in a more healing place.

Learn to Love, No Matter What,

Dawn McCre

Siegel, Bernie, M.D., Love, Medicine & Miracles: Lessons Learned About Self-Healing from a Surgeon’s Experience with Exceptional Patients, New York, NY, HarperCollins, 2002, Print.
Lipton, Bruce H PhD, The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, Carlsbad, California, Hay House, Inc. 2008, Print.
Hawkins, David R M.D., Power vs. Force: the hidden determinants of human behavior, Carlsbad, CA, Hay House, Inc., 2002, Print. Levels of Consciousness
Release Technique website
Photos are from www.freedigitalphotos.net.

Healing from ALS: Healing using Holistic Methods

The healing strategy that I use to heal from ALS is to heal the blocks to healing, like stress, trauma and beliefs and then to add energy from nutrition, nature and energy healing. I believe the most important aspect of my strategy, the thing that helped me stop and reverse the progression of the ALS, is healing sources of stress and emotional trauma. Our bodies know how to heal and repair, but they aren’t able to do so when they are in stress, see Causes of Illness for more on this. Then you must add the energy and nutrition to help the body repair and re-build itself. We know that being in nature and eating healthy foods helps the body heal, but you also need to protect yourself from toxins and electricity in your environment to keep your body strong. I use Earthing, VibesUP and other products to protect and energize myself. Also, good water is incredibly important, so I only drink structured water. I am still learning what I should eat and what nutritional supplements to take that would best help my body heal from ALS.

Late in 2013, I met a woman named Patricia (Tish) Tamowski, who with her husband Alan Scott Douglass, are producing a book and a film about people who have stopped, reversed and are healing from ALS using holistic methods. I am learning what some of the other people who are healing are doing and I have incorporated a few of them into my strategy and am very pleased with my continued progress.

I am very excited about the book and the film. I think about how my life would have been different if the information we will share had been available in 2002, when I was diagnosed. Of course, knowing the techniquesand supplements that are helping people heal from ALS would have been useful, but also just knowing that people are healing would have been a source of inspiration and hope. Patricia and Scott were just in Southern California, where they interviewed and filmed me and several doctors, who are successfully helping people heal from ALS using holistic methods. We will be raising money to produce the documentary film called Healing ALS using Indiegogo.com, a crowd funding platform. We haven’t launched yet, but here is a preview of the campaign.

www.healingals.org

Tish has been a great source of information since she speaks with all the people who will be in the film and book. Since all the people use different diets, supplements and other techniques, there isn’t a set list, but there are many different things that are helping us heal. I am trying new supplements and am currently going towards a Paleo diet. At this point, I eliminated grain (except some whole rice), I am reducing sugar and dairy. I just signed up for an online course called Self Care Solutions for Radiant Health by Dr. Robyn Benson, who is a doctor of Chinese Medicine. I know I will learn much in the course, but I also think it is very important to be part of a group who believe in holistic healing.

I do many things to continue to heal from ALS, I spend time in meditation and do Quantum Touch. I have been trained in Quantum Touch, which is an energy healing technique and I use it to increase the healing energy in my body and to loosen muscle tightness and re-build muscle after more than a decade of atrophy. I am still using the emotional hearing work of Access Consciousness and Release Technique. This all may sound like a lot, but much of it has become an easy and joyful part of my life. I will continue living this way even when my body has been completely rehabilitated. If there is a hard part, it is the time it takes to learn what you have to learn to turn your life around. I hope that the book and film give people hope and information about all the powerful holistic tools that can help them heal from ALS. See tab for My Favorites for the technique and resources that i use.

Blessings and Love,

Dawn

Ways to Heal: Energy Healing, Alternative Healing and Lifestyle choices

I recently connected with a wonderful woman named Patricia who has a website called Health Advocates Worldwide.1 The website is designed to educate people on how to heal from disease. Patricia interviewed many people who have and are healing from disease, including ALS (Lou Gehrig’s Disease). She prepared letters summarizing all the things that people use to heal. Reading the letters got me thinking. Some people take lots of supplements; some give up gluten and/or dairy; some pray and visualize; some use energetic clearing tools; some go to healers and people have healed from all of them.

So, I don’t believe that there is only ONE way to HEAL.

Healing comes when you eliminate blocks to healing like stress and limiting believes and increase the energy or voltage in the cells.

Healing Energy

One aspect of healing comes when you increase the healing energy in your body. Healing energy, chi, Prana, etc… comes in many different ways; it comes from the earth, nature, food and water; it comes by changing your thoughts through prayer, meditation or consciousness raising techniques; it comes from devices like low-level lasers / other frequency raising machines and energy healing techniques like Quantum Touch and Reiki. We are all different and different techniques will appeal to us and work better for us. We will be happier using certain techniques and will be more likely to stick with the ones that appeal to us. As an example, I love Earthing, structured water, breath work, quantum touch, Quantumwave laser and consciousness techniques like Release Technique and Access Consciousness. I eat pretty healthy, often vegetarian and organic, but I eat meat a couple times a week and I eat gluten and dairy and I don’t take many supplements.

I bought a book once that was all how to eat to heal and I only made it a few pages, I would have to give up too many things and I am really into food. I did make many lifestyle changes after learning the importance of maintaining a healthy pH after reading Healing is Voltage by Jerry L. Tennant. Because of what I learned, I made changes in my diet and I use Earthing, VibesUp products and I drink ionized and/or structured water to increase the resources available for my body to heal. See the article about pH.

Energy Healing: pH, Electrons and Earthing pH

Energetic Clearing

Many energy healing technique work based on the idea that once you clear/transmute energetic blocks and sources of stress, your body heals. These techniques include Healing Codes, Christie Sheldon’s techniques, Release Technique and Access Consciousness. I have spent a lot of time using these tools and attribute much of my healing to their use. Other people may have gotten the same result from religion and prayer.

Causes of Illness: Energy Healing Strategies

I have completely changed my thoughts, feelings and consciousness in the last few years and because of the changes, I have seen significant improvements in my body/health. Also, I am happier about myself than I have ever been. See the following articles about Consciousness:

The Power of Your Thoughts and Energy Healing – The Frequency of Thoughts (Part 2); Power vs Force by David Hawkins and The Levels of Consciousness; Energy Healing Techniques to Release Stree – Release Technique

Your Body

Another thing that I have learned is that we are not our bodies, we are in our bodies. Release Technique and Access Consciousness taught me the importance of treating my body with kindness and love and to learn to listen to my body. For the decades before I noticed any symptoms, I was very critical of my body and truly unkind even though for the outside I looked very fit. I did not eat nutritious food, was unhappy, insecure and under a tremendous amount of internal stress. It took me many years of research, study and application of what I’ve learned to get where I am now. I am happier, more at peace and treat my body with love and kindness. I still have rehabilitation to do but I have learned to love myself and my body the way it is.

I will continue to use the tools I’ve discovered even when I have fully recovered to maintain health, love and happiness. My favorite tools right now are Quantum Touch, Earthing, structured water, Access Consciousness and Dr. Sue Morter’s Body Awake work. See my last article for more information on My Latest Healing Strategy. I am always learning and trying new things; what started out as a way to heal myself turned into my life’s passion. From what I have heard and read, when people heal/recover from a serious illness they evolve and become more conscious and happier with themselves and life. I plan to share what I have learned to help people and work as a Healing Coach. I hope my writing helps you and your body heal.

Love and Peace,

Dawn

Health Advocates Worldwide http://healthadvocatesworldwide.com/
Photos are from www.freedigitalphotos.net

My Latest Energy Healing Strategy

I was diagnosed with Lou Gehrig’s disease or Amyotrophic Lateral Sclerosis (ALS) years ago. After years of research and trying many therapies, I learned how to develop a strategy of techniques and therapies that are helping my body heal. I use many energy healing techniques and natural healing therapies. While I am not completely healed, I am walking, moving and talking better than I have in years. I am also building muscle and getting stronger. I am always trying new things, so my healing strategy is always changing. Since I am building muscle, my focus now includes physical rehabilitation and agility.

If I had to attribute my success to one thing it would be that I never gave up and always believed that I would find a way to heal. Everything I am doing in my energy healing strategy has the goal of eliminating stress, increasing the healing energy in my body and increasing the energy or voltage in the cells.

Clear or Release Sources of Stress

I have learned so much over the past five years and if I could go back, knowing what I know now, the first thing I would do to heal would be to reduce the internal and external stress in my life. In the (Causes of Illness) post, I discuss the work of Dr. Bruce Lipton, in his book The Biology of Belief he proves that a cell cannot be stressed and heal at the same time.

Our bodies know how to heal and are always trying to heal, but if we have physical, emotional, external and internal stress it stops or limits healing. I have tried many techniques to relieve stress and clear limiting beliefs, but the ones I use are:

Access Consciousness http://www.accessconsciousness.com/
Dr. Sue Morter (Body Awake III and Energy Codes) https://nt113.infusionsoft.com/app/storeFront/showCategoryPage?categoryId=14
Christie Marie Sheldon’s Unlimited Abundance Program http://www.unlimitedabundance.com/
The Release Technique http://www.releasetechnique.com/

Increase Healing Energy

There are many energy healing techniques that increase healing energy to reduce pain and produce repair. I use Quantum Touch all the time. I started with the books, did online training for Level 1 and then attended live seminars for Levels 1 and 2.0. I would start with the books, you could learn how to do it on other people and on yourself.

The books are:

Quantum Touch: The Power to Heal by Richard Gordon
Quantum Touch: The New Human by Richard Gordon http://www.amazon.com/s/ref=nb_sb_noss_1?url=search-alias%3Daps&field-keywords=quantum%20touch&sprefix=quantum+t%2Caps&rh=i%3Aaps%2Ck%3Aquantum%20touch

Increasing Energy and/or Voltage

As I discussed in the (pH and Electron) post, maintaining a pH in the healthy range, gives your cells the building blocks for repair and healing. The best things to do to maintain the proper pH is to walk barefoot on the earth, drink water from a moving body of water and eat food grown from earth in its natural state. The earth, plants and water from a stream contains electrons and when you touch, eat or drink these things they give you the resources for healing that you may be missing. In our modern life this isn’t always possible to be in nature and eat the right foods, but here are things that you can do to give your body healing energy.

Earthing: The Most Important Health Discovery Ever? Book by Clinton Ober, Stephen T. Sinatra and Martin Zucker. You can buy the books and products at the website http://www.earthing.com/Shop_s/1824.htm or Amazon.
VibesUp products – these products are designed from things found in nature to provide you the benefits of being in nature. I have been using these products for years and I love them. http://vibesup.com/shop
Natural Action Technologies structured water units – What happens is that the structured water is being dynamically and energetically enhanced by the energy. http://www.naturalactiontechnologies.com/products
Drink alkaline water either with a water Ionizer or pH drops.
Eat an alkaline diet, organic foods when possible and often vegetarian. I drink fruit and vegetables juice daily.
Immediately after the ALS diagnosis, I had all the mercury fillings removed.

I have noticed a significant improvement in my body since I started using my energy healing strategy with the tools and techniques described above. I believe a healing strategy should address all aspects of you, physical, emotional, spiritual and energetic.

The techniques and tools I mentioned above are the things I use and I use them daily. Don’t get discouraged if you get tired and need to rest, that means your body is repairing.

My hopes, prayers and love is with you.

Dawn McCrea

photos are from www.freedigitalphotos.net

Energy Healing: The Power of Quantum Touch

In my quest for physical healing, I have tried many energy healing therapies and techniques. I went so far as to enroll in practitioner training for several them, but Quantum Touch is the cornerstone of my energy healing strategy. The basic techniques are very easy to learn, but it is so powerful that there are an infinite number of applications you can learn and create.

I heard about Quantum Touch like I heard about most everything else, a teleseminar. I bought the first book Quantum Touch: The Power to Heal by Richard Gordon 1 and learned the breathing, the basic technique and how to do self-healing. Even just doing breathing and focused attention on love raises your vibrational frequency. As I discussed in (The Frequency of Thoughts), having a frequency as high as Love is very constructive. That alone makes learning this energy healing technique invaluable.

How to Learn Quantum Touch

To take the next step, you can take the Quantum Touch Level 1 course either online or a 2-day live training. The online course is great if you want to use this energy healing technique on friends and family, but not if you want to be a practitioner. The Level 1 course teaches the breathing and focused intention techniques and is for hands-on method, although it can be used for distance healing. Richard Gordon later created QT 2.0 with which the healing energy is sent to where it is needed. Because you don’t need to touch the area, the healing energy can be sent anywhere in space and time. If you are able to use your hands and send the healing, the benefits may be enhanced. This energy healing method is easier to use, more powerful and allows for more possibilities for applications. It is best, and I believed required to take the level 1 course before level 2.0. The level 2.0 technique is the subject of Richard’s second book Quantum Touch: The New Human. There are also other courses to support the energy healing work like Seeing & Perceiving and Self-Creative Health which is for resolving emotional issues. It is believed by Richard, and many of the energy healing population, that if a physical issue is chronic or returns, there is an emotional cause.

The Benefits of Quantum Touch

Quantum Touch can be used for, but is not limited to, the following purposes:

Pain Relief
Relief from tingling or numbness
Reducing muscle tightness and stiffness
Increase recovery from exercise
Structural alignment of bones
Clearing trapped emotional energy
Aid in meditation
Aid in manifesting
Raise vibrational frequency

Quantum Touch works through focused intention on the location in the body and healing goal. It is believed that the body’s intelligence will send the energy where it is needed. So, even if your knowledge of anatomy isn’t that good or you send energy to the wrong place, the healing energy will go where it is needed. Quantum Touch is very easy to learn and can be used by someone with no energy healing experience. It is also so powerful that and experienced practitioner can used it and can even be combined with other energy healing therapies. Because of the flexibility of QT 2.0, there are an infinite number of applications you can learn and create. If you want to learn more go to www.quantumtouch.com or buy the books at www.amazon.com.

Gordon, Richard, Quantum Touch: The Power to Heal, North Atlantic Books, Berkeley, California, 2006, Print.
Gordon, Richard, Quantum Touch: The New Human, North Atlantic Books, Berkeley, California, 2013, Print.

The Release Technique: Why it Works so Well

Many people have used and are healing themselves using some type of Clearing/Releasing energy work. I have used many of these techniques, including The Healing Codes, Theta Healing, Quantum Energy Transformation, Spontaneous Transformation Technique and The Release Technique 1. The one that I recommend to someone new to this type of work is The Release Technique. The reason I like it so much is it clears past emotions; it trains you how to deal with thoughts and emotions as they come up and how to treat yourself in a loving way.

The Release Technique and Stress

We have all heard that stress is not good for you and a cause of illness and disease. The Release Technique helps you to avoid the stress response or reverse it. When you are in a stress response, your body releases chemicals and stops certain important bodily and cellular functions. If this happens often or is not reversed, damage occurs, your body is weakened and disease thrives. Stress isn’t what happens outside you, it is your response to what happened. Your patterns, memories and traumatic events determine your response. The Release Technique takes you through questions and exercises and you learn to release those emotions. So when something happens that reminds you of a stressful emotion, the emotion has been released, so no stress response occurs.

The Release Technique and Your Thoughts

The Release Technique brings in the idea of The Law of Attraction. It reminds us that when we “Want” something, it means that we are lacking that thing. When we send the message of want or lack, we will attract more lack of that thing. The Release Technique focuses on releasing or letting go of want or lack. It groups all “wants” into one of three categories, want of Approval, Control or Security. So, when something comes up that stirs up emotion, you release until you no longer want it.

One of the keystones to The Release Technique is the six steps. The first step is “You must want imperturbability more than you want approval, control and security.” 1 Imperturbable is unable to be upset or excited, calm. This is brilliant because it takes the want or lack away from your goal. So, you release on all things that upset or excite you thereby changing the emotions and thoughts. Lester Levenson, who developed The Release Technique, released all his non-loving thoughts and healed himself from terminal illness. His focus was not on wanting to be healed, but once he released the non-loving feelings, all areas of his life healed.

The Release Technique teaches us to stop trying to figure out how to fix whatever it is you want to fix. This is important for two reasons, the first is you have probably already tried many times to “figure it out” and haven’t, so it pointless to continue if it is not working. The second reason when you are figuring it out, you are focusing on what you want to correct, what you don’t want.

The Release Technique and You

This is perhaps my favorite part. The Release Technique teaches us to stop beating ourselves up and disapproving ourselves. Many of us are very hard on ourselves; we criticize our bodies, decisions and our actions. This just makes you feel badly and fills you with negativity. After you stop disapproving of yourself, you learn to send yourself love and approval.

The last benefit is The Release Techniques reminds us that approval and love are inside us and we can have them whenever we desire them. One of the exercizes is to send yourself love and approval as you fall asleep every night.

The Release Technique works in three significant ways. It helps you clear old emotions by releasing the “wants” that are stirred up. It teaches you how to release things as they come up so you don’t feel stressed. The Release Technique also teaches you how to treat yourself in a kind and loving manner. All of things not only release the stress but helps you be happier and more peaceful. Click Here to learn more.

The Release Technique – The Abundance Course is the first course to learn the method; they also have a weekly call and free support to help you. Click Here

The Photos are from www.freedigitalphotos.net

Energy Healing: What is it?

I would bet that many people don’t know what “Energy Healing” is and how it works. Energy Healing is anything that adds energy or changes its characteristics. It is also anything that removes blocks to change the flow of energy. All of these things encourage healing. There are different types of energy healing, some of them are, hands on or distance healing, clearing/releasing healing and vibrational healing techniques.

One of the most important concepts in energy healing is the idea that everything is energy and has a vibrational frequency (frequency) and resonates at a certain frequency. Things that have a high frequency are healing and things that have a low frequency are destructive. This is supported by the work of Dr. David R. Hawkins in his creation of the Map of Consciousness which is documented in his book Power vs. Force. Another very important concept is entrainment. When two energy bodies are in contact or energetically connected, their frequency will entrain to be the same. Many types of energy healing work because of resonance and entrainment.

Hands On and Distance Energy Healing

I am very familiar with Quantum Touch, so I’ll use that as an example. The practitioner use meditation to hold a high frequency, then through resonance and entrainment the client’s frequency raises. Since their body is now a higher frequency so they heal. I am sure there are dozens of techniques that do hands on or distance energy healing. I would imagine they are similar in many ways. The source of the energy is the Universe, God or The Divine; the energy goes through a practitioner in meditation or prayer and is transferred to the person who is healing. This type of energy healing does many things, it adds energy to a body, it changes the characteristics or frequency of the energy and can clear energetic blocks.

Clearing or Releasing Energy Healing

There are many energy healing techniques to release/clear stress, trauma, blocks and limiting beliefs. These energy healing techniques work because once you clear the energy around an event or trauma, the stress response is no longer triggered. As we have heard, stress is damaging to the body because it stops the normal maintenance and repair. According to what I have seen, read, heard and experienced, many people have healed using this type of energy healing. They include, but are not limited to The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Quantum Touch’s Self-Created Health and The Release Technique.

Vibrational Healing Therapies

I hear healers and transformational leaders say more and more that increasing your frequency is one of the most important things a person can do in transformation and healing. There are many factors that influence your personal frequency, your thoughts and environment have significant influence. There are also many other energy healing tools, such as music, diet, breath work and meditation. When you listen to or use products that vibrate at a higher frequency than your body, your body will entrain up to that higher frequency. The issue is then to maintain it, just as your body will entrain up it can also entrain down when you are around negative people, thinking low vibration thoughts or are in an artificial environment.

Since everything is energy and things that have a high frequency are healing and things that have a low frequency are destructive, energy healing can be very powerful. I recommend using a combination of hands on, releasing and vibrational energy healing techniques in your healing strategy to provide maximum benefit.

Photos are from www.freedigitalphotos.com

My Healing Journey through ALS and Back Again

On the Today Show, recently, I saw a story about a woman who had been diagnosed with Lou Gehrig’s disease or ALS (Amyotrophic Lateral Sclerosis). The story was about how the woman was living the last year or two of her life with her friends and family. This story hit home because I was diagnosed with ALS years ago and it hard to see her so weak.

When I was diagnosed with ALS, I was told that the disease was incurable and terminal. I did not focus on or believe that I was going to die. I went to the health food store for vitamins and continued with natural therapies like chiropractic and acupuncture. I was introduced to energy healing and the idea that our thoughts have power. I continued working part-time, working out, cooking and riding my horse. At the beginning, the disease progression was very slow. I attribute this to many things, I always believed that I would find a way to heal, I surrounded myself with alternative practitioners who supported my beliefs, I continued to do things I enjoyed with people I loved. I continue to believe that my horse, DJ, is a huge part of why I am still alive because being with him made me so happy and brought me close to nature and the earth. See my posts on the healing power of love and pH, electrons and Earthing. As I discuss in pH, Electrons and Earthing, electrons flow from a high voltage system to a low voltage system. The earth is a very high voltage system, so being in contact with the earth and nature gives your body the energy to heal. Think about a 100 lb. person in poor health on a 900 lb. healthy animal who spends all day and night in contact with the earth. It’s my belief that riding him and being with him at the ranch was beneficial to my health on many levels.

It was after a period of a marital problems, pending divorce and financial worries, that my symptoms got much worse. I got weaker and weaker, lost muscle and my speech got more garbled. I was trying so hard to do everything I learned about with the Law of Attraction, but I made it worse because my focus was on fixing myself. I did better when I kept busy doing the things I enjoyed and didn’t focus on the disease, physical limitations and what needed to be fixed. At the lowest point, I lost so much muscle you could see all three sides of the top of my shoulder; it was difficult to understand me when I spoke and I could only take small steps. I really should have used a walker because I fell often. I fell in the office and my employer, at that time, told me they needed a note from a neurologist specializing in ALS stating that I was able to continue to work. That doctor told me I should be using a scouter, a tool that spoke for me and a lift seat to help me stand. I decided to leave my job as Tax Manager, CPA because of the stress. It wasn’t the job or tax deadlines that was problematic; it was the stress from being self-conscious about how I looked and sounded, the fear of falling and the frustration towards my body that was the chronic stress. See my post of Cause of Illness.

I decided to learn everything I needed to so I could heal, especially energy healing. Energy healing I was absolutely determined and knew I would succeed, somehow. I was considered to be a stubborn child, they made that sound like that was a bad thing, it’s not. I tried so many things that reportedly healed others miraculously, but didn’t instantly heal me or helped only slightly. I kept trying new energy healing and natural techniques and became a teleseminar junkie. I discovered what techniques worked for me and developed an energy healing strategy that is working. Everything in my healing strategy has the goal of eliminating stress, increasing the vibrational frequency in my body and increasing the energy or voltage in the cells. See my post on How to Heal from Illness; I use many things like Quantum Touch, earthing or grounding, meditation to name the big ones. Now, my body is healing, I am stronger, more balanced and am building muscle. People can now understand me when I speak. I am still rebuilding my body but I am making progress every day.

Not only is my body healing, but I have made tremendous emotional and spiritual growth. I am not the same person I was before I noticed symptoms. I was very unhappy, held emotions inside and buried them. Even before my body weakened, I was very unkind to myself and unforgiving. I learned many important things, two things came from The Release Technique, the first was emotions come up when they want to leave, so let them go. The second thing is to stop beating yourself, talk to yourself like you would talk to a friend. If you met me now and looked into my eyes, you would see someone full of life and love. You would not see someone with ALS, an “incurable” “terminal” illness, that’s not who I am.

Dawn mcCrea

photos from www.freedigitalphotos.net

Energy Healing: The Healing Power of Love

There are many aspects of love that affect illness and healing. Obviously, love isn’t a form of energy healing, but I think it’s so important to understand how love affects health.

In his book Love, Medicine and Miracles, Bernie Siegel explains the impact of love of the immune system and healing.

It has taken many years, but the most important thing I have learned on my healing journey, is how to love myself. In the Release Technique we learn that Love is inside of us, we have the power to feel and be loved any time we want.

If you study energy healing you will see and hear people talking about The Biology of Belief by Dr. Bruce Lipton, it is an interesting an enlightening book. Here he discusses the importance of joy and love.

This quote sums up two import steps in my energy healing strategy, first you must clear or release those things in you that cause you to feel stress and then you can feel those high frequency emotions like love and joy.

“Love is a state of being. It is a way of relating to the world which is forgiving, nurturing and supportive.”3

In my opinion, relieving stress and learning to feel loved are critical steps in healing and an energy healing strategy. Many look for joy, happiness and love out there somewhere, but it starts within you. You need to be able to love yourself even when your body is not yet healed, have no money or are alone, that’s the true test.

Siegel, Bernie, M.D., Love, Medicine & Miracles: Lessons Learned About Self-Healing from a Surgeon’s Experience with Exceptional Patients, New York, NY, HarperCollins, 2002, Print.
Lipton, Bruce H PhD, The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, Carlsbad, California, Hay House, Inc. 2008, Print.
Hawkins, David R M.D., Power vs. Force: the hidden determinants of human behavior, Carlsbad, CA, Hay House, Inc., 2002, Print.
Photos are from www.freedigitalphotos.net.

Energy Healing: How to Heal Your Body from Illness

I was diagnosed with Lou Gehrig’s disease or Amyotrophic lateral sclerosis (ALS), which believed by most to be incurable and most likely terminal. After years of research and trying many therapies, I learned how to develop a strategy of techniques and therapies that are helping my body heal. I use many energy healing techniques and natural healing therapies. While I am not completely healed, I am walking, moving and talking better than I have in years. I am also building muscle and getting stronger.

If I had to attribute my success to one thing it would be that I never gave up and always believed that I would find a way to heal. Everything I am doing in my energy healing strategy has the goal of eliminating stress, increasing the vibrational frequency in my body and increasing the energy or voltage in the cells.

Clear or Release Sources of Stress

I have learned so much over the past five years and if I could go back, knowing what I know now, the first thing I would do would be to reduce the internal and external stress in my life. In the Causes of Illness post I discussed the work of Dr. Bruce Lipton and the effect of stress on your body and health.

For purposes of clearing and releasing, I am referring to emotional or internal stress. You want to remove the emotional charge on events and memories to eliminate your stress response to external events. I would also recommend clearing/releasing any thoughts and beliefs that block your ability to accept and love yourself the way you are. I have used and discussed in my “Releasing Stress” posts the following energy healing techniques, The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Quantum Touch’s Self-Created Health and The Release Technique. Releasing 1, Releasing 2, Releasing 3, Releasing 4

I now use the techniques I learned from Christie Marie Sheldon’s Unlimited Abundance Program when I want to clear any blocks or limiting beliefs. Also, I am using certain tools such as music, meditations and breathing techniques that also clear density.

Increase Vibrational Frequency

As I discussed in my Thoughts Frequency and Vibrational Therapies posts, there are many factors that impact our vibrational frequency. Since I spent so much time clearing and releasing work, it is now easier for me to hold higher frequency thoughts. I am trained in Quantum Touch work on myself and others which increases my frequency. I also listen to music with Solfeggio frequencies and audio meditations. My favorite tools/products are:

Mashhur Anam, Life Harmonized http://www.lifeharmonized.com/;
Panache Desai, http://www.panachedesai.com/;
Meg Benedicte, http://www.megbenedicte.com
The Immune System Master Key, by Alex Loyd, http://thehealingcodes.com/the-master-key/

Increasing Energy and/or Voltage

I use Quantum Touch in many ways, but there are many other techniques that people use. See post on Hands on Healing.

As I discussed in the pH and Electron post, maintaining a pH in the healthy range, gives your cells the building blocks for repair and healing. The best things to do to maintain the proper pH is to walk barefoot on the earth, drink water from a moving body of water and eat food grown from earth in its natural state. The earth, plants and water from a stream contains electrons and when you touch, eat or drink these things they give you the electrons that you may be missing. In our modern life, it isn’t always possible to be in nature and eat the right foods, but here are things that you can do to give your body healing energy.

VibesUp products – these products are designed from things found in nature to provide you the benefits of being in nature. I have been using these products for years and I love them. http://vibesup.com/shop
Ewater products – These purifiers and additives make water to be more alkaline and alive. I have used many of their products and supplements for many years and they are great. http://www.ewater.com/
Orgone Generator Pyramid – I just discovered the Healthy World Store and they have great products and supplements. I have had the small pyramid and I love it, I carry it around everywhere. It does many things; one of them is donating electrons. http://www.healthyworldstore.com/ProductDetails.asp?ProductCode=528OrgoneGenerator
Earthing Summit – I just listened to this teleseminar that was very informative. The Earthing products ground you so when you can’t get outside they provide the benefits of being on the earth even when you are working or at night. http://www.earthing.com/Shop_s/1824.htm
Earthing: The Most Important Health Discovery Ever? Book by Clinton Ober, Stephen T. Sinatra and Martin Zucker. You can buy at the website above or Amazon.

I have tried many techniques that reportedly healed other people, but helped me only slightly or not at all. I have noticed a significant improvement in my body since I started using my energy healing strategy with the tools and techniques described in this article. It has been a learning process, so I may not be using some techniques anymore, but that doesn’t mean they were not beneficial at the time. I believe a healing strategy should address all aspects of you, physical, emotional, spiritual and energetic.

Christie Marie Sheldon, http://christiesheldon.com/users/awp.php?ln=110377 and http://www.unlimitedabundance.com/products.
Photos are from www.freedigitalphotos.net.