I would bet that many people don’t know what “Energy Healing” is and how it works. Energy Healing is anything that adds energy or changes its characteristics. It is also anything that removes blocks to change the flow of energy. All of these things encourage healing. There are different types of energy healing, some of them are, hands on or distance healing, clearing/releasing healing and vibrational healing techniques.
One of the most important concepts in energy healing is the idea that everything is energy and has a vibrational frequency (frequency) and resonates at a certain frequency. Things that have a high frequency are healing and things that have a low frequency are destructive. This is supported by the work of Dr. David R. Hawkins in his creation of the Map of Consciousness which is documented in his book Power vs. Force. Another very important concept is entrainment. When two energy bodies are in contact or energetically connected, their frequency will entrain to be the same. Many types of energy healing work because of resonance and entrainment.
Hands On and Distance Energy Healing
I am very familiar with Quantum Touch, so I’ll use that as an example. The practitioner use meditation to hold a high frequency, then through resonance and entrainment the client’s frequency raises. Since their body is now a higher frequency so they heal. I am sure there are dozens of techniques that do hands on or distance energy healing. I would imagine they are similar in many ways. The source of the energy is the Universe, God or The Divine; the energy goes through a practitioner in meditation or prayer and is transferred to the person who is healing. This type of energy healing does many things, it adds energy to a body, it changes the characteristics or frequency of the energy and can clear energetic blocks.
Clearing or Releasing Energy Healing
There are many energy healing techniques to release/clear stress, trauma, blocks and limiting beliefs. These energy healing techniques work because once you clear the energy around an event or trauma, the stress response is no longer triggered. As we have heard, stress is damaging to the body because it stops the normal maintenance and repair. According to what I have seen, read, heard and experienced, many people have healed using this type of energy healing. They include, but are not limited to The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Quantum Touch’s Self-Created Health and The Release Technique.
Vibrational Healing Therapies
I hear healers and transformational leaders say more and more that increasing your frequency is one of the most important things a person can do in transformation and healing. There are many factors that influence your personal frequency, your thoughts and environment have significant influence. There are also many other energy healing tools, such as music, diet, breath work and meditation. When you listen to or use products that vibrate at a higher frequency than your body, your body will entrain up to that higher frequency. The issue is then to maintain it, just as your body will entrain up it can also entrain down when you are around negative people, thinking low vibration thoughts or are in an artificial environment.
Since everything is energy and things that have a high frequency are healing and things that have a low frequency are destructive, energy healing can be very powerful. I recommend using a combination of hands on, releasing and vibrational energy healing techniques in your healing strategy to provide maximum benefit.
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