As I discussed in my post on Causes of illness, stress is a significant cause of illness. Some believe 75% – 90% of illnesses are because of stress, or at the least, stress contributed to the illness. I want the discuss how to use energy healing to release/clear stress, trauma, blocks and limiting beliefs. If I had to pick one component of my healing strategy that had the most impact to my healing it would be this one. Many energy healing therapies work because once you clear the stress/trauma or energetic blocks your body knows how to heal itself. This is assuming that your body has the physical and emotional vitality (resources), of course. There are so many different types of energy healing therapies and I am not familiar with all of them, so I will only mention the ones that I have used, in the order that I became aware of them. The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Meta Healing Process, Quantum Touch’s Self Created Health and The Release Technique are all techniques that I have used. Meta Medicine is tool that helps identify the type and content of the trauma that caused the stress.
I came across a book called The Heading Code by Alex Loyd and Dr. Ben Johnson.1 The reason it caught my attention was one of the authors Dr. Ben Johnson was diagnosed with ALS and was able to heal himself using the healing codes in a matter of weeks. I was so excited and thought that I had found the “cure”. I dove in, I bought the book, bought The Healing Codes program and signed up for a group program with Dr. Loyd. This was quite a discovery for me and opened up the idea that stress and trauma cause physical stress on your body that prevents your body from functioning properly and therefore, creates illness and disease.
I used The Healing Code products for about nine months. I learned a lot about energy healing, causes of illness, how to clear limiting beliefs and about myself. I did notice significant increase in my level of happiness and self-esteem, some physical improvement in my ability to walk and speak, and I completely healed a terrible stomach problem. I also like the Heart Issue Finder which is a tool that helps you identify which issues to work on. As you do the codes on an issue, it will clear and then you use it again and it tells you what to work on next, it’s a nice tool.
I am sure that I could have made even more progress if I have continued using the healing codes process, but I heard about Emotional Freedom Technique (EFT) aka Tapping and Theta Healing and decided to try some new ways to clear my issues.
There are so many energy healing therapies that work to release the stress/trauma or energetic blocks so your body heals itself. I will discuss EFT, Theta Healing, Meta Medicine, Quantum Touch and The Release Technique. I believe that this component of my healing strategy had the most impact to my healing, but you need to pick the one that’s best for you.
Loyd, Alex and Dr. Ben Johnson, The Healing Code: 6 Minutes to Heal the Source of Any Health, Success and Relationship Issues, Arizona, Intermedia Publishing Group, Inc., 2010, Print.
- Photos from www.freedigitalphotos.net
