Hello
My Name is Dawn and I was diagnosed with Lou Gehrig’s disease or Amyotrophic lateral sclerosis (ALS) many years ago and am now healing. I want to share what I learned and how to develop your own energy healing strategy.
ALS is believed by most to be an incurable and most likely terminal disease. I never accepted death as my fate; I knew somehow I would find a way to heal. After years of research and trying many therapies, I learned how to develop a strategy of techniques and therapies that are helping my body heal. I use many energy healing therapies, energy healing techniques and natural healing therapies. While I am not completely healed, I am walking, moving and talking better than I have in years. I am also building muscle and getting stronger. I believe that it is possible that I will heal completely and I never gave up looking for a ways to help my body heal itself.
I have come to believe and have seen that true healing comes from a strategy that addresses the following issues:
- Thoughts – Think thoughts that are in alignment with and support your goals;
- Release – Learn to Release or Clear the stress and/or trauma that is contributing to your illness, including any blocks and limiting beliefs;
- Body – Nourish your body to provide it the Vitality to heal with diet, supplements and energy healing;
- Spirit – Nurture your spirit with reading and meditation.
Each issue can be addressed by using many different energy healing or alternative techniques and therapies. There is no bright line between the issues or the techniques. One technique can address several issues and addressing one issue can automatically impact another, but as long as all four issues are addressed you put your body in a better position to heal itself.
Thoughts
You may not think of your thoughts and emotions as energy healing, but your thoughts and emotions effect energy. In Part 2 of my Power of your thought on healing series, I discuss the impact of thoughts on your health. Negative thoughts have a detrimental effect on your physical health and positive thought have a beneficial effect on your health. So, wouldn’t learning to change your thoughts and emotions from negative to positive be a method of energy healing?
Release Stress
Some believe 75% – 90% of illnesses are because of stress, or, at the least, stress contributed to the illness. Many energy healing techniques and therapies work until the premise that once you clear the stress/trauma or energetic blocks, your body knows how to heal itself. If I had to pick one component of my healing strategy that had the most impact to my healing it would be this one.
Body
As I discussed above in the Releasing Stress, once you clear the stress and energetic blocks, your body knows how to repair itself, but only if it has the vitality it needs. By vitality, I mean the energy and building blocks required for healing. There are so many ways to increase your vitality, nutrition, supplements, water, energy healing therapies and tools, like low level lasers. The more vitality you add to your body, the more healing and repair it can do.
Spirit
If you’ve ever had a serious illness, then you will know how challenging it can sometimes be to keep a positive outlook especially when those around have lost hope. It is so important to feel supported and loved, if you don’t have enough outside positive influences, then you need to develop it. I have found reading and listening to inspirational material to both be inspiring and educational. Meditation and prayer can also have a tremendous impact on your spirituality.
Every person’s strategy will be as different as they are. My goal here is to share the information that I have gained over the years, the information that I wish I had when I first noticed that my body wasn’t functioning properly. I hope you find the information that follows helpful in your healing journey.
I want to wish everyone health and love,
Dawn
photos are from www.freedigitalphotos.net
