Body Archives | Page 2 of 2 | Energy Healing Strategies

Energy Healing: What is it?

I would bet that many people don’t know what “Energy Healing” is and how it works. Energy Healing is anything that adds energy or changes its characteristics. It is also anything that removes blocks to change the flow of energy. All of these things encourage healing. There are different types of energy healing, some of them are, hands on or distance healing, clearing/releasing healing and vibrational healing techniques.

One of the most important concepts in energy healing is the idea that everything is energy and has a vibrational frequency (frequency) and resonates at a certain frequency. Things that have a high frequency are healing and things that have a low frequency are destructive. This is supported by the work of Dr. David R. Hawkins in his creation of the Map of Consciousness which is documented in his book Power vs. Force. Another very important concept is entrainment. When two energy bodies are in contact or energetically connected, their frequency will entrain to be the same. Many types of energy healing work because of resonance and entrainment.

Hands On and Distance Energy Healing

I am very familiar with Quantum Touch, so I’ll use that as an example. The practitioner use meditation to hold a high frequency, then through resonance and entrainment the client’s frequency raises. Since their body is now a higher frequency so they heal. I am sure there are dozens of techniques that do hands on or distance energy healing. I would imagine they are similar in many ways. The source of the energy is the Universe, God or The Divine; the energy goes through a practitioner in meditation or prayer and is transferred to the person who is healing. This type of energy healing does many things, it adds energy to a body, it changes the characteristics or frequency of the energy and can clear energetic blocks.

Clearing or Releasing Energy Healing

There are many energy healing techniques to release/clear stress, trauma, blocks and limiting beliefs. These energy healing techniques work because once you clear the energy around an event or trauma, the stress response is no longer triggered. As we have heard, stress is damaging to the body because it stops the normal maintenance and repair. According to what I have seen, read, heard and experienced, many people have healed using this type of energy healing. They include, but are not limited to The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Quantum Touch’s Self-Created Health and The Release Technique.

Vibrational Healing Therapies

I hear healers and transformational leaders say more and more that increasing your frequency is one of the most important things a person can do in transformation and healing. There are many factors that influence your personal frequency, your thoughts and environment have significant influence. There are also many other energy healing tools, such as music, diet, breath work and meditation. When you listen to or use products that vibrate at a higher frequency than your body, your body will entrain up to that higher frequency. The issue is then to maintain it, just as your body will entrain up it can also entrain down when you are around negative people, thinking low vibration thoughts or are in an artificial environment.

Since everything is energy and things that have a high frequency are healing and things that have a low frequency are destructive, energy healing can be very powerful. I recommend using a combination of hands on, releasing and vibrational energy healing techniques in your healing strategy to provide maximum benefit.

Photos are from www.freedigitalphotos.com

My Healing Journey through ALS and Back Again

On the Today Show, recently, I saw a story about a woman who had been diagnosed with Lou Gehrig’s disease or ALS (Amyotrophic Lateral Sclerosis). The story was about how the woman was living the last year or two of her life with her friends and family. This story hit home because I was diagnosed with ALS years ago and it hard to see her so weak.

When I was diagnosed with ALS, I was told that the disease was incurable and terminal. I did not focus on or believe that I was going to die. I went to the health food store for vitamins and continued with natural therapies like chiropractic and acupuncture. I was introduced to energy healing and the idea that our thoughts have power. I continued working part-time, working out, cooking and riding my horse. At the beginning, the disease progression was very slow. I attribute this to many things, I always believed that I would find a way to heal, I surrounded myself with alternative practitioners who supported my beliefs, I continued to do things I enjoyed with people I loved. I continue to believe that my horse, DJ, is a huge part of why I am still alive because being with him made me so happy and brought me close to nature and the earth. See my posts on the healing power of love and pH, electrons and Earthing. As I discuss in pH, Electrons and Earthing, electrons flow from a high voltage system to a low voltage system. The earth is a very high voltage system, so being in contact with the earth and nature gives your body the energy to heal. Think about a 100 lb. person in poor health on a 900 lb. healthy animal who spends all day and night in contact with the earth. It’s my belief that riding him and being with him at the ranch was beneficial to my health on many levels.

It was after a period of a marital problems, pending divorce and financial worries, that my symptoms got much worse. I got weaker and weaker, lost muscle and my speech got more garbled. I was trying so hard to do everything I learned about with the Law of Attraction, but I made it worse because my focus was on fixing myself. I did better when I kept busy doing the things I enjoyed and didn’t focus on the disease, physical limitations and what needed to be fixed. At the lowest point, I lost so much muscle you could see all three sides of the top of my shoulder; it was difficult to understand me when I spoke and I could only take small steps. I really should have used a walker because I fell often. I fell in the office and my employer, at that time, told me they needed a note from a neurologist specializing in ALS stating that I was able to continue to work. That doctor told me I should be using a scouter, a tool that spoke for me and a lift seat to help me stand. I decided to leave my job as Tax Manager, CPA because of the stress. It wasn’t the job or tax deadlines that was problematic; it was the stress from being self-conscious about how I looked and sounded, the fear of falling and the frustration towards my body that was the chronic stress. See my post of Cause of Illness.

I decided to learn everything I needed to so I could heal, especially energy healing. Energy healing I was absolutely determined and knew I would succeed, somehow. I was considered to be a stubborn child, they made that sound like that was a bad thing, it’s not. I tried so many things that reportedly healed others miraculously, but didn’t instantly heal me or helped only slightly. I kept trying new energy healing and natural techniques and became a teleseminar junkie. I discovered what techniques worked for me and developed an energy healing strategy that is working. Everything in my healing strategy has the goal of eliminating stress, increasing the vibrational frequency in my body and increasing the energy or voltage in the cells. See my post on How to Heal from Illness; I use many things like Quantum Touch, earthing or grounding, meditation to name the big ones. Now, my body is healing, I am stronger, more balanced and am building muscle. People can now understand me when I speak. I am still rebuilding my body but I am making progress every day.

Not only is my body healing, but I have made tremendous emotional and spiritual growth. I am not the same person I was before I noticed symptoms. I was very unhappy, held emotions inside and buried them. Even before my body weakened, I was very unkind to myself and unforgiving. I learned many important things, two things came from The Release Technique, the first was emotions come up when they want to leave, so let them go. The second thing is to stop beating yourself, talk to yourself like you would talk to a friend. If you met me now and looked into my eyes, you would see someone full of life and love. You would not see someone with ALS, an “incurable” “terminal” illness, that’s not who I am.

Dawn mcCrea

photos from www.freedigitalphotos.net

Energy Healing: The Healing Power of Love

There are many aspects of love that affect illness and healing. Obviously, love isn’t a form of energy healing, but I think it’s so important to understand how love affects health.

In his book Love, Medicine and Miracles, Bernie Siegel explains the impact of love of the immune system and healing.

“I feel that all disease is ultimately related to a lack of love, or to love that is only conditional, for the exhaustion and depression of the immune system thus created leads to physical vulnerability.”1

“I am convinced that unconditional love is the most powerful known stimulant of the immune system. If I told patients to raise their blood levels of globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.”1

It has taken many years, but the most important thing I have learned on my healing journey, is how to love myself. In the Release Technique we learn that Love is inside of us, we have the power to feel and be loved any time we want.

If you study energy healing you will see and hear people talking about The Biology of Belief by Dr. Bruce Lipton, it is an interesting an enlightening book. Here he discusses the importance of joy and love.

“It is also important to note to fully experience your vitality it takes more than just getting rid of life’s stressors. In a growth-protection continuum, eliminating the stressors only puts you at the neutral point in the range. To fully thrive, we must not only eliminate the stressors but also actively seek joyful, loving, fulfilling lives that stimulates growth processes.”2

This quote sums up two import steps in my energy healing strategy, first you must clear or release those things in you that cause you to feel stress and then you can feel those high frequency emotions like love and joy.

As I discussed in my (thoughts frequency) post, David R. Hawkins, M.D. mapped the levels on consciousness. “All levels below 200, it is destructive of life in both the individual and society at large; all levels above 200 are constructive expressions of power.”3 Since love has the level of consciousness of 500, it would be very constructive, especially when you consider this is a logarithmic scale.

“Love is a state of being. It is a way of relating to the world which is forgiving, nurturing and supportive.”3

In my opinion, relieving stress and learning to feel loved are critical steps in healing and an energy healing strategy. Many look for joy, happiness and love out there somewhere, but it starts within you. You need to be able to love yourself even when your body is not yet healed, have no money or are alone, that’s the true test.

Siegel, Bernie, M.D., Love, Medicine & Miracles: Lessons Learned About Self-Healing from a Surgeon’s Experience with Exceptional Patients, New York, NY, HarperCollins, 2002, Print.
Lipton, Bruce H PhD, The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles, Carlsbad, California, Hay House, Inc. 2008, Print.
Hawkins, David R M.D., Power vs. Force: the hidden determinants of human behavior, Carlsbad, CA, Hay House, Inc., 2002, Print.
Photos are from www.freedigitalphotos.net.

Energy Healing: How to Heal Your Body from Illness

I was diagnosed with Lou Gehrig’s disease or Amyotrophic lateral sclerosis (ALS), which believed by most to be incurable and most likely terminal. After years of research and trying many therapies, I learned how to develop a strategy of techniques and therapies that are helping my body heal. I use many energy healing techniques and natural healing therapies. While I am not completely healed, I am walking, moving and talking better than I have in years. I am also building muscle and getting stronger.

If I had to attribute my success to one thing it would be that I never gave up and always believed that I would find a way to heal. Everything I am doing in my energy healing strategy has the goal of eliminating stress, increasing the vibrational frequency in my body and increasing the energy or voltage in the cells.

Clear or Release Sources of Stress

I have learned so much over the past five years and if I could go back, knowing what I know now, the first thing I would do would be to reduce the internal and external stress in my life. In the Causes of Illness post I discussed the work of Dr. Bruce Lipton and the effect of stress on your body and health.

For purposes of clearing and releasing, I am referring to emotional or internal stress. You want to remove the emotional charge on events and memories to eliminate your stress response to external events. I would also recommend clearing/releasing any thoughts and beliefs that block your ability to accept and love yourself the way you are. I have used and discussed in my “Releasing Stress” posts the following energy healing techniques, The Healing Codes, EFT (Emotional Freedom Technique) aka Tapping, Theta Healing, Quantum Touch’s Self-Created Health and The Release Technique. Releasing 1, Releasing 2, Releasing 3, Releasing 4

I now use the techniques I learned from Christie Marie Sheldon’s Unlimited Abundance Program when I want to clear any blocks or limiting beliefs. Also, I am using certain tools such as music, meditations and breathing techniques that also clear density.

Increase Vibrational Frequency

As I discussed in my Thoughts Frequency and Vibrational Therapies posts, there are many factors that impact our vibrational frequency. Since I spent so much time clearing and releasing work, it is now easier for me to hold higher frequency thoughts. I am trained in Quantum Touch work on myself and others which increases my frequency. I also listen to music with Solfeggio frequencies and audio meditations. My favorite tools/products are:

Mashhur Anam, Life Harmonized http://www.lifeharmonized.com/;
Panache Desai, http://www.panachedesai.com/;
Meg Benedicte, http://www.megbenedicte.com
The Immune System Master Key, by Alex Loyd, http://thehealingcodes.com/the-master-key/

Increasing Energy and/or Voltage

I use Quantum Touch in many ways, but there are many other techniques that people use. See post on Hands on Healing.

As I discussed in the pH and Electron post, maintaining a pH in the healthy range, gives your cells the building blocks for repair and healing. The best things to do to maintain the proper pH is to walk barefoot on the earth, drink water from a moving body of water and eat food grown from earth in its natural state. The earth, plants and water from a stream contains electrons and when you touch, eat or drink these things they give you the electrons that you may be missing. In our modern life, it isn’t always possible to be in nature and eat the right foods, but here are things that you can do to give your body healing energy.

VibesUp products – these products are designed from things found in nature to provide you the benefits of being in nature. I have been using these products for years and I love them. http://vibesup.com/shop
Ewater products – These purifiers and additives make water to be more alkaline and alive. I have used many of their products and supplements for many years and they are great. http://www.ewater.com/
Orgone Generator Pyramid – I just discovered the Healthy World Store and they have great products and supplements. I have had the small pyramid and I love it, I carry it around everywhere. It does many things; one of them is donating electrons. http://www.healthyworldstore.com/ProductDetails.asp?ProductCode=528OrgoneGenerator
Earthing Summit – I just listened to this teleseminar that was very informative. The Earthing products ground you so when you can’t get outside they provide the benefits of being on the earth even when you are working or at night. http://www.earthing.com/Shop_s/1824.htm
Earthing: The Most Important Health Discovery Ever? Book by Clinton Ober, Stephen T. Sinatra and Martin Zucker. You can buy at the website above or Amazon.

I have tried many techniques that reportedly healed other people, but helped me only slightly or not at all. I have noticed a significant improvement in my body since I started using my energy healing strategy with the tools and techniques described in this article. It has been a learning process, so I may not be using some techniques anymore, but that doesn’t mean they were not beneficial at the time. I believe a healing strategy should address all aspects of you, physical, emotional, spiritual and energetic.

Christie Marie Sheldon, http://christiesheldon.com/users/awp.php?ln=110377 and http://www.unlimitedabundance.com/products.
Photos are from www.freedigitalphotos.net.

Energy Healing: pH, Electrons and Earthing

While this topic is about energy and healing it isn’t really Energy Healing. It is about how to increase your body’s recourses to increase its ability to repair and heal. I remember hearing for years that maintaining a healthy pH and being out in nature helps keeps your body healthy and heal, but since I didn’t understand why I didn’t pay much attention to these factors. Now that I do understand why, maintaining a healthy pH and tapping into to nature are so important, they are a huge part of my healing strategy.

In the book Healing is Voltage – The Handbook, Dr. Jerry Tennant realized that cells need a very specific environment to work properly. Dr. Tennant made this discovery during his own journey to regain his own health. It is a very interesting book and looks at the environment of a cell by looking at Glucose, Temperature, Blood Pressure, pH and Oxygen. For now I am going discuss the effect of pH on healing and how to change your body’s pH. Once you understand why it’s so important, there are many ways we can keep our cells in a healthy pH range.

We have all heard about free radicals and antioxidants but here are the definitions from the book.

“A free radical is a molecule that is missing electrons. It is like a mugger looking for someone’s purse to steal. When a free radical steals electrons from a cell, it damages the cell.

An antioxidant is a molecule capable of giving electrons away……….”1

An antioxidant is an electron donor, has a pH of 7.1 -14, is alkaline and constructive.

“Electron stealers cause damage, are pH from 0 to 6.9, are acidic, are free radicals, are the positive pole, are destructive, and at the atomic level spin left.”1

The best things to do to maintain the proper pH is to walk barefoot on the earth, drink water from a moving body of water and eat food grown from earth in its natural state. The earth, plants and water from a stream contains electrons and when you touch, eat or drink these things they give you the electrons that you are missing. Once you receive the needed electrons, assuming everything else is in order, the cells in your body can work properly and they are able to heal.

“The earth is a large electromagnet………An area of high voltage always causes electrons to flow to an area of low voltage. If your body has a lower voltage than the earth, walking barefoot on the dirt or grass will cause electrons to flow from the earth into your body, recharging you.”1

Alternatively, when you eat and drink, low pH, or acidic things or go in a toxic environment, those cells can steal electrons from the cells in your body which damages them.

In our modern life this isn’t always possible to be in nature and eat the right foods, but I will give you things that you can do to give you the needed electrons.

VibesUp products – these products are designed from things found in nature to provide you the benefits of being in nature. I have been using these products for years and I love them. http://vibesup.com/shop
Ewater products – These purifiers and additives make water to be more alkaline and alive. I have used many of their products and supplements for many years and they are great. http://www.ewater.com/
Orgone Generator Pyramid – I just discovered the Healthy World Store and they have great products and supplements. I have had the small pyramid and I love it, I carry it around everywhere. It does many things, one of them is donate electrons. http://www.healthyworldstore.com/ProductDetails.asp?ProductCode=528OrgoneGenerator
Earthing Summit – I just listened to this teleseminar that was very informative. The Earthing products connects you to the earth so when you can’t get outside they provide the benefits of being on the earth even when you are working or at night. http://www.earthing.com/Shop_s/1824.htm
Earthing: The Most Important Health Discovery Ever? Book by Clinton Ober, Stephen T. Sinatra and Martin Zucker. You can buy at the website above or Amazon.

I have noticed a significant improvement in my body since I started using the Earthing and grounding products, especially with the Earthing mat and sheets. I do know that actually walking on the earth and eating natural foods, especially raw fruits and vegetables, is the best way to keep your cells in the proper pH, but that is not always possible or practical. As always, this is just one aspect of my energy healing strategy.

Healing is Voltage – The Handbook, Jerry Tennant, MD, Lexington, KY, 2011, Print.
Photos are from www.freedigitalphotos.com

Energy Healing: Vibrational Healing Therapies

I hear healers and transformational leaders say more and more that increasing your vibrational frequency is one of the most important things a person can do in transformation and healing. I am starting to see and feel in my personal healing that raising my frequency is more, or at least, as important as clearing negativity. Your thoughts are very important in changing your personal vibration, but it’s only one factor. I also use energy healing and other tools, such as music, diet, breath work and meditation. See My Favorites tab for other tools and sources of information on how to increase your vibrational frequency.

As I discussed in What Energy Healing Is post, everything is energy and has a vibrational frequency. It is important to know that things with a high vibrational frequency are healing and those with a low vibrational frequency are destructive. Thoughts P vs F Another very important concept is entrainment, when two energy bodies are in contact or connected in some way, their vibrational frequency will entrain to be the same. This is true for two people, a person and the earth or a person and food or water. Many types of energy healing work because of resonance and entrainment. So, when you listen to or use products that vibrate at a higher frequency than your body, your body will entrain up to that higher frequency. The issue is then to continue it, surround yourself with people and things to keep it high.

Some experts feel that you must clear the denser low vibration thoughts and emotions before you can hold a high vibration, others believe when you hold a high vibration, the negative thoughts and emotions dissolve. I don’t think it matters which approach you take and in fact many of the tools I use do both at the same time.

Here are some of the tools I use and found helpful:

As I mentioned in How to Work with Energy, I love the programs from Christie Marie Sheldon. I have used two of her energy healing products the Love or Above Spiritual Toolkit and Unlimited Abundance Program and enjoyed and learned from both of them.1 In the Love or Above Spiritual Toolkit, she gives you many useful tools.
I use tools from Mashhur Anam from Life Harmonized2, Panache Desai and Meg Benedicte. Almost all of their tools do both clear density and raise vibration.
Dr. Alex Lyod, author and creator of The Healing Code, just released a new product called The Immune System Miracle Key. It is a collection of audios and videos that contain very powerful words and music.3 In the workbook that is part of the product, Alex Loyd explain why he used the frequency he uses in the product of 528 Hz, the frequency of Love and DNA repair. The workbook also includes the Solfeggio scale which shows the frequencies and there definitions and as you will see the more positive the thought the higher the frequency. If you want more information on the Solfeggio scale do an internet search, I found a site that was easy to read and I include it below.4
There is an online store called VibesUp with products created by Kaitlyn Keyt. They have these amazing mats that are made of live extracts of flowers, plant, trees and grounding gems and are designed to raise the frequency of anything in contact with them. They also give you a grounding as if you were standing barefoot on the earth. They also have jewelry and personal care products like soaps and deodorant.

Vibrational therapies can be added to all aspects of your life, most are easy to use and won’t interfere with most medical treatments. I find that as with other energy healing therapies make you feel happy and at peace.

Christie Marie Sheldon, http://christiesheldon.com/users/awp.php?ln=110377 and http://www.unlimitedabundance.com/products.
Life Harmonized http://www.lifeharmonized.com/.
http://thehealingcodes.com/the-master-key/
http://solfeggiofrequencies.net/solfeggio-scale
www.vibesup.com
Photos are from www.freedigitalphotos.com

Energy Healing: How to Work with Energy

I didn’t know a thing about energy healing when I began my healing journey. I was familiar with chiropractic and acupuncture, but energy healing was all new. I started working with different intuitive energy healers but I thought working with energy was difficult and required some magical skill that only some people had. I have since learned that it is a skill that can be learned, although some are more gifted than others.

When I began my search for the “cure” to the illness which I had been diagnosed, I tried many alternative and energy healing techniques, but I didn’t understand how they worked. I did not know how to see, feel or work with energy. As this field is growing and expanding more information is being shared. There have always been people willing to teach healers how to work with energy, but not simple things that people could use in their daily lives.

Energy can be moved or transformed simply through your desire or intention for it to do so. You can visualize clearing or transmuting negative or low vibration energy, either within you or around you. You can also visualize a tool to move the energy, the tool can be anything like a divine light, vacuum or tornado. You can also clear energy within you such as anger or sorrow, simply by letting go of it or asking it to leave. Also, see my posts on releasing stress. Healing Codes, EFT and Theta, The Release Technique

My favorite intuitive healer / teacher is Christie Marie Sheldon. I have used two of her energy healing products the Love or Above Spiritual Toolkit and Unlimited Abundance Program and enjoyed and learned from both of them.1 In the Love or Above Spiritual Toolkit, I learned more about the importance of your thoughts and feelings and how they affect your vibrational frequency, how to open up your intuition and how to clear energy in your body and environment. This program is great for people just learning about energy work. I am just about done with the Unlimited Abundance Program and it has taught me an easy and effective method for clearing limiting emotional blocks and beliefs. It has over 24 hours of audio which helped me clear many blocks to abundance. The program is not only for financial abundance, but for any type of abundance money, relationship and health.

My other favorite intuitive healer is Mashhur Anam from Life Harmonized who creates energy healing tools and once you download the tools, you can use them every day to do many different things. 2 I have many tools such as Rings of Harmony, Restore Inner Harmony, and Love is Power. They all do different things but they cleanse and harmonize your energy system which helps you raise your personal vibrational frequency. Go to the website to learn about the tools, I love them. Mashhur is not mainstream and may not appeal to energy beginners.

Since everything is energy, including us and our thoughts, we can affect the energy in and around us. Developing these skills is a matter of learning to be aware and practice. If you are not one of those people who are born with the intuitive or physic skills, you can learn to develop them. I am taking a Seeing and Perceiving webinar through Quantum Touch. 3 Also, you can do meditations and exercises to develop the skill. The Love or Above program I discussed above has some tools to develop intuition. 1 Working with energy is fun and with practice can be learned including energy healing. Quantum Touch is an energy healing technique that you can learn for you, family and friends.

Christie Marie Sheldon, http://christiesheldon.com/users/awp.php?ln=110377 and http://www.unlimitedabundance.com/products.
Life Harmonized http://www.lifeharmonized.com/.
Quantum Touch http://www.quantumtouch.com/index.php?view=article&catid=183%3Aworkshops&id=1095%3Aseeing-and-perceiving-energy&option=com_content.
Photos are from www.freedigitalphotos.com

How Energy Healing Works – Hands On and Distance Healing

As I discussed in the “What Energy Healing Is…” posts, energy Healing includes techniques that add healing energy, change the characteristic of energy or remove energetic blocks. I believe that energy healing techniques work under the premise that our bodies know how to heal themselves once they have the resources available. The techniques include hands on or distance healing, clearing or releasing negative feelings/emotions, alternative therapies and tools and even some supplements. What energy healing is

Let’s start with hands on and distance healing. I am in the process of getting certified as a practitioner in Quantum Touch (QT), so I am most familiar with this technique and have seen and felt some amazing things. In Richard Gordon’s book Quantum Touch: The Power to Heal, he explains how QT works.

“In Quantum Touch, practitioners learn through breath and meditation techniques to raise the vibration of their hands to a very high frequency. When they place their hands in proximity to someone else who is in pain, their client’s body, like a similarly tuned circuit, will resonate and entrain to the practitioner’s hands. Love is the universal vibration that allows people to transfer healing energy from one to another.”1

Later in the FAQ section of his book, Richard Gordon explains who the “healer is.

“It is my belief that we are really not using up our own energy when we work on someone else, but rather, we are using the energy of the universe to hold this field of energy in their proximity.”1

Since writing this book, Richard Gordon has developed a new way to use QT, it is very powerful while physical contact is not required, but resonance and entrainment is still how the energy healing takes place. Years ago before hearing about QT, I learned Reconnective Healing which was developed by Dr. Eric Pearl. In his book, The Reconnection, be theorizes how healing takes place because he says he doesn’t know for sure.

“More likely, when these frequencies (the patient’s, yours and that of the Universe) interact, the waves may combine at such release points as to bring about a different frequency altogether. In other words, three frequencies may entrain to form yet a new one that wasn’t there in the original set—something that’s created out of the meeting—almost as if they sort their own enzymatic or catalytic event.”2

I think both are saying the same thing, I read both books and have attended 2 day seminars in both and to me they are similar.

I was curious about Reiki so I did some research and I didn’t see any reference to frequencies or resonance and entrainment, but it was explained that the practitioner was channeling the healing energy from a higher power using some kind of meditation.

I am sure there are dozens of other techniques that do hands on or distance energy healing and I would imagine the source of the energy is the Universe, God or The Divine, the energy goes through a practitioner in meditation or prayer and is transferred to the person who is healing. This type of energy healing can do many things, it adds energy to a body, it changes the characteristics of the energy and can clear energetic blocks. While it can be very powerful, it is best when used with other technique such as other clearing methods, alternative therapies and nutrition.

Gordon, Richard, Quantum Touch: The Power to Heal, North Atlantic Books, Berkeley, California, 2006, Print.
Pearl, Eric, The Reconnection, Hay House, 1^st, U.K., 2004, Print.
Photos are from www.freedigitalphotos.com.

What Energy Healing is and How it Works

I would bet that many people don’t know what “Energy Healing” is and how it works. My education in energy healing began after being diagnosed with Lou Gehrig’s Disease or Amyotrophic lateral sclerosis (ALS). I had been seeing chiropractors and other alternative healing practitioners for many years, so I was pretty open to energy healing. The doctors had no treatments that would heal me, as ALS is deemed by traditional medicine to be incurable. However, I never accepted that the condition was “incurable” and I knew that I would find a way to heal. Over many years I tried many therapies, techniques and schools of thought.

I did a Google search for energy healing and energy medicine and I got all sorts of descriptions, most talked about one person sending healing energy to another either hands on or at a distance. I define Energy Healing more broadly; it is anything that adds energy, changes its characteristics or removes blocks to change the flow of energy which encourages healing.

One of the most important concepts in energy healing is the idea that everything is energy and has a vibrational frequency or resonates at a certain frequency. Things that have a high vibrational frequency are healing and things that have a low frequency are destructive. I discussed this in more detail in an earlier post. Thoughts P vs F

Another very important concept is entrainment. “Entrainment is the process whereby two connected oscillating systems, having similar periods, fall into synchrony.”1

Two examples of this are when women live in the same house and their menstrual cycles align or when the pendulums on clocks in the same room entrain to move in unison. So, when two energy bodies are in contact, their vibrational frequency will entrain to be the same. This is true for two people, a person and the earth or a person and food or water. Many types of energy healing work because of resonance and entrainment.

So, Energy Healing includes techniques that add healing energy, change the characteristic of energy or remove energetic blocks. I believe that energy healing techniques work under the premise that our bodies know how to heal themselves once they have the resources available. The techniques include hands on or distance healing, clearing or releasing negative feelings/emotions, alternative therapies and tools and even some supplements. My healing strategiy includes many different technique and my body is healing and I am getting stronger. I will be discussing each of these in more detail.

www.wordiq.com
Photos are from www.freedigitalphotos.com

Welcome to Energy Healing Strategies

Hello

My Name is Dawn and I was diagnosed with Lou Gehrig’s disease or Amyotrophic lateral sclerosis (ALS) many years ago and am now healing. I want to share what I learned and how to develop your own energy healing strategy.

ALS is believed by most to be an incurable and most likely terminal disease. I never accepted death as my fate; I knew somehow I would find a way to heal. After years of research and trying many therapies, I learned how to develop a strategy of techniques and therapies that are helping my body heal. I use many energy healing therapies, energy healing techniques and natural healing therapies. While I am not completely healed, I am walking, moving and talking better than I have in years. I am also building muscle and getting stronger. I believe that it is possible that I will heal completely and I never gave up looking for a ways to help my body heal itself.

I have come to believe and have seen that true healing comes from a strategy that addresses the following issues:

Thoughts – Think thoughts that are in alignment with and support your goals;
Release – Learn to Release or Clear the stress and/or trauma that is contributing to your illness, including any blocks and limiting beliefs;
Body – Nourish your body to provide it the Vitality to heal with diet, supplements and energy healing;
Spirit – Nurture your spirit with reading and meditation.

Each issue can be addressed by using many different energy healing or alternative techniques and therapies. There is no bright line between the issues or the techniques. One technique can address several issues and addressing one issue can automatically impact another, but as long as all four issues are addressed you put your body in a better position to heal itself.

Thoughts

You may not think of your thoughts and emotions as energy healing, but your thoughts and emotions effect energy. In Part 2 of my Power of your thought on healing series, I discuss the impact of thoughts on your health. Negative thoughts have a detrimental effect on your physical health and positive thought have a beneficial effect on your health. So, wouldn’t learning to change your thoughts and emotions from negative to positive be a method of energy healing?

Release Stress

Some believe 75% – 90% of illnesses are because of stress, or, at the least, stress contributed to the illness. Many energy healing techniques and therapies work until the premise that once you clear the stress/trauma or energetic blocks, your body knows how to heal itself. If I had to pick one component of my healing strategy that had the most impact to my healing it would be this one.

Body

As I discussed above in the Releasing Stress, once you clear the stress and energetic blocks, your body knows how to repair itself, but only if it has the vitality it needs. By vitality, I mean the energy and building blocks required for healing. There are so many ways to increase your vitality, nutrition, supplements, water, energy healing therapies and tools, like low level lasers. The more vitality you add to your body, the more healing and repair it can do.

Spirit

If you’ve ever had a serious illness, then you will know how challenging it can sometimes be to keep a positive outlook especially when those around have lost hope. It is so important to feel supported and loved, if you don’t have enough outside positive influences, then you need to develop it. I have found reading and listening to inspirational material to both be inspiring and educational. Meditation and prayer can also have a tremendous impact on your spirituality.

Every person’s strategy will be as different as they are. My goal here is to share the information that I have gained over the years, the information that I wish I had when I first noticed that my body wasn’t functioning properly. I hope you find the information that follows helpful in your healing journey.

I want to wish everyone health and love,

Dawn

photos are from www.freedigitalphotos.net