My Healing Strategy
I have been on a healing journey for 20 years, experiencing muscle weakness due to a nervous system illness, ALS aka Lou Gehrig’s Disease. Over the years, I used many different techniques and I learned something from each one, but there was no one thing that healed all the issues. So, I created my own healing practice for healing that works for me. Through a combination of energy healing, dietary, environmental, and mindset changes, I stopped the progression of the illness many years ago, To assist other people, I want to share what I’ve learned so that you can create a practice that works for you.
Energy Healing Strategy
My healing strategy is based on the idea that our bodies know how to heal and it’s our job is to support it. There are many ways to support our healing, we should have a positive mindset; we should remove obstacles to healing like stress, limiting beliefs, and toxins; and increase energy both internally and externally. The strategy can be done with traditional and alternative treatments.
Phototherapy Patches
Late in 2020, I discovered phototherapy patches and have experienced more physical improvements with these patches in energy, strength, and coordination than anything that I have ever used. After using the patches for a couple of months, I felt stronger and better able to hold my posture, move as intended, and speak more fluidly. While I have maintained mental acuity and sharpness, I also notice increased cognitive agility.
The patches are natural, reflect particular wavelengths of light and nothing goes into the body. They support all aspects of my healing strategy. I list which patch I believe helps support each step.
5 Steps
Step 1 – Achieve and Maintain a Positive Mindset;
Step 2 – Emotional Energy Healing;
Step 3 – Detoxify Chemicals and Heavy Metals;
Step 4 – Increase energy from Internal Sources; and
Step 5 – Increase energy from External Sources
Step 1 – Achieve and Maintain a Positive Mindset
The first step of my self-healing is to achieve and maintain a positive mindset. This step is to know that it is possible to heal, to never give up, and keep exploring. Search for and connect with people who have or are healing. Read books, watch videos, join groups and follow people who have healed, who inspire, or motivate you. What did these people do? How did they do it? See 8 Ways to Maintain a Positive Attitude, No Matter What…
Phototherapy Patches -. To support achieving and maintaining a positive mindset, the Aeon and Nirvana patches would be beneficial.
- Y-Age Aeon patch is clinically proven to reduce stress in the body and promote relaxation.
- Nirvana Patches enhance mood.
Step 2 – Emotional Energy Healing
For me, the second step of my self-healing, emotional energy healing, has been very transformational. Because of my inner work, I am not the person that I was before. I was so unaware of what I was experiencing in my life, but now I am fully present. Due to insecurities and self-worth issues, I did everything that I could to not feel, like to distract and numb myself. As a result, I lived in a constant state of stress for decades. Consequently, I was heading for an illness or health issue of some kind. See Remove Blocks to Healing…Increase Your Ability to Heal.
Phototherapy Patches -. To support emotional energy healing, the Aeon and Nirvana patches would be beneficial.
- Y-Age Aeon patch is clinically proven to reduce stress in the body and promote relaxation.
- Nirvana Patches enhance mood.
Step 3 – Detoxify Chemicals and Heavy Metals
The third step of my self-healing is to detoxify my body from chemicals and heavy metals, it’s important to change my diet to organic foods, and use natural personal care and household cleaning products. Also, you can eliminate toxins from the body consider using an infrared sauna and supplements.
Phototherapy Patches -. For detoxifying chemicals and heavy metals, the glutathione patch would be beneficial.
- Y-Age Glutathione patch supports a healthy immune system and improves overall health. Glutathione is the body’s master antioxidant.
Step 4 – Increase energy from Internal Sources
The fourth step of my self-healing is to increase energy from internal sources. Even when our mindset is on track and we are in a healing state (not in stress), we may need more energy to repair. It is possible to increase the level of healing energy in the body through meditation and energy healing and they also reduce stress, increase energy flow and energetic frequency. There are many books and audios on this. See Increase Your Energy…Increase Your Ability to Heal. (Part 1)
Phototherapy Patches -. For supporting increasing energy from internal sources, Aeon and Nirvana patches would be beneficial.
- Y-Age Aeon patch is clinically proven to reduce stress in the body and promote relaxation.
- Nirvana patch enhances mood.
Step 5 – Increase energy from External Sources
The fifth step of my self-healing is to increase energy from external sources. Even when our mindset is on track and we are in a healing state (not in stress), we may need more energy to repair. The best thing to do is go outside and put your bare feet on the ground and sit in the sun. If you can’t get outside there are ways to bring the outdoors in. Earthing.com 4 and VibesUp 5 both bring earth-healing energy indoors. There are also many healing devices that bring light indoors, bright light, Red, and Near-Infrared. See Increase Your Energy…Increase Your Ability to Heal…(Part 2) and Energy Healing: pH, Electrons and Earthing.
Phototherapy Patches -. For increasing energy from external sources, X39, Energy Enhancer, nirvana, Y-Age Carnosine, and Alavida Patches would be beneficial.
- X39 patch elevates the peptide GHKCu which activates the body’s stem cells, providing incredible benefits.
- Energy Enhancer patches are clinically proven to increase energy and endurance and support a physical fitness routine.
- Y-Age Carnosine patch is clinically shown to increase stamina by up to 125%*, improves strength and flexibility, improve overall health and improves bioelectrical properties of organs.
- Nirvana patch enhances mood.
- The Alavida patch is scientifically proven formulations that improve the health of your skin—from the inside out.
The patches support all aspects of my healing strategy. I have experienced more healing and physical improvements with these patches in energy, strength, and coordination than anything that I have ever used. After using the patches for a couple of months, I felt stronger, and better able to hold my posture, move as intended, and speak more fluidly. While I have maintained mental acuity and sharpness, I also notice increased cognitive agility.
I feel unstoppable.
Dawn McCrea
