My 5 Step Self-Healing Practice

I was diagnosed with Amyotrophic Lateral Sclerosis (ALS) aka Lou Gehrig’s disease in 2002 and I am writing this June 2017, so I’ve spent over 15 years working with alternative and energy healing practitioners, learning how to work with energy and do energy healing myself.  I used many different techniques and I learned something from each one, but there was no one thing that healed all the issues.  So, I created my own self-healing practice to help my body heal by reducing blocks to healing like stress and toxins and increasing energy.

Healing Starts With YOU!

Our bodies know how to heal, but they may not be able to begin the process due to stress, toxins and lack of resources.  It is up to us to release trapped negative emotions and stress triggers, eliminate toxins and increase the healing energy available.

My approach to support physical healing is based on 3 things and can be done with traditional and alternative treatments.

Heal Emotions – Eliminate Toxins – Increase Energy

.I want to share what I’ve learned so that you can create a practice that works for you.  Here are 5 things that you can do right now to help your body heal


Click on the button below for your free DOWNLOAD of HEALING STARTS WITH YOU - 5 Steps to Help Your Body Heal.

HEALING STARTS WITH YOU - 5 Steps to Help Your Body Heal.

I created a 5 step practice using energy healing techniques and tools to help my body to heal.

The 5 Steps

  • KNOW that it is possible to HEAL;
  • HEAL sources of stress and trauma;
  • Give LOVE and approval;
  • Increase healing ENERGY – Internally;
  • Increase healing ENERGY – Externally.

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E-Motion 2.0 The Movie

"90 percent of all pain that we experience is due to trapped emotions to emotional baggage" E-Motion The Movie

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us. Imagine a world where abundance, inner peace, longevity and loving relationships abound. Imagine emotion experts from around the world sharing their wisdom and negative emotion clearing techniques to light a new pathway for humanity. Imagine we are sacred, spiritual beings here for a much larger reason, serving a much higher purpose, a divine purpose.

HEAL (The Documentary)

Featuring Deepak Chopra, Bruce Lipton, Marianne Williamson, Michael Beckwith, Gregg Braden, Anita Moorjani, Anthony William the Medical Medium, and more.

Director Kelly Noonan Gores' documentary takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs, and emotions have a huge impact on our health and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within us all.

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